Shona Vertue will teach The Vertue Method weekly at the NB Flagship store in London.
HIIT Workouts For Your Lunch Break
Use your lunch break wisely.
Fitness – Get Started
Get your fitness on track with these simple 5 tips.
Elle Linton speaks to Reebok CrossFit athlete, Becky Pykett
Interview with Reebok CrossFit athlete, Becky Pykett.
5 minutes with personal trainer Amy Desenberg
Amy Desenberg is a ‘Holistic Personal Trainer’ who focuses on 360 body conditioning and functional training.
Are We Done With The Gym?
The gym numbers are down – are more of us preferring the great outdoors?
Q&A With Barry’s Bootcamp Instructor, Jemma McKenzie-Brown
We speak to Barry’s Bootcamp Instructor, Jemma McKenzie-Brown about her fitness secrets.
Q&A With Em Sheldon | Lifestyle Blogger
Em Sheldon shares her fitness and lifestyle with us.
Five Minutes With… Zanna Van Dijk, Athlete, Blogger & PT-In-Training
We caught up with Zanna to get the lowdown on how she lives her active life.
Five Minutes With… Kezia Lopez, Nike Training Club Instructor
Nike trainer and member of our fitfam Kezia reveals how she works out, what makes her happy, and the fitness tights she can’t live without